Āyurvedic Consultations

Āyurveda, an ancient tradition of health & wellness, considers the prakṛti (original constitution), vikṛti (current state), diet, lifestyle & seasons to develop courses of action that help the person feel well.  In an Āyurvedic consultation, the individual’s current state is assessed with Ayurvedic techniques, including health, diet & lifestyle questions. You will then receive a report that includes a diet & food plan, lifestyle recommendations, and herbal recommendations. (NOTE: Any recommended herbs are an additional cost.)

Step 1: Contact Sukha Wellness to book a free 10-minute consultation before your Initial Consultation.

Step 2: Sukha Wellness will schedule your ENLIVEN Initial Consultation (90 minutes). Consultations are available virtually and in-person in Friday Harbor, WA.

VITALITY PACKAGE - Initial Consult + Report

ENLIVEN Initial Consult + ACTIVATE Report of Findings

The Vitality Package includes an Initial Consultation (90 min) plus a Report of Findings (30 minutes).  The Initial Consultation includes an intake of your diet, daily habits, health history, pulse diagnosis, and tongue analysis. After your Initial Consult, we will meet for a Report of Findings which will include your Āyurvedic plan of action, including diet, lifestyle, and herbal recommendations. To book an initial consultation, first book a free 10-minute consultation using the button below.

BLOOM - Follow-up Session

Bloom Follow-up  (60 minutes)

Half Bloom Follow-up (30 minutes)

Follow-up consultations are where we discuss your progress, modify any herbal formulas, and provide nutritional support.

PRICING

To discuss pricing and session details, please email me at elizabeth@yogawell.com or schedule a free 10-minute chat.

Sukha Wellness sliding scale spots to people needing financial assistance. are full at this time. Contact us with any questions.