Our classes deepen your experience of Ayurveda by supporting YOU.
All of Elizabeth’s online classes run through the Yoga Well Institute, where she is a faculty member.
Starting Thursday, December 6th, Elizabeth will be offering a an online course: Embodying Ayurveda, an 8 month online lifestyle course!
In Elizabeth’s online classes, you will:
In this 8 months course, you will:
Learn the foundations of Ayurveda.
Understand how we go out of balance, how to come into balance and how to maintain balance.
Learn theory and then implement the practical tools of Ayurveda on a daily basis.
Discover how Ayurveda views food, new recipes, cooking for yourself and others in your family.
Through this course, you will receive:
A comprehensive modular handout.
Access to our training library.
A private online group for nourishing support.
Subscribe to our e-mail list to receive a free gift, get Ayurvedic recipes and to stay updated about online classes.