Our classes deepen your experience of Ayurveda by supporting YOU.
All of Elizabeth’s online classes are run through the Yoga Well Institute, where she is a faculty member.
In Elizabeth’s online classes, you will:
In this 1 day event, you will discover:
Understand the direct impact of seasonal change.
Learn what to do during the seasonal change and how to bring your body into balance during the shifts.
Learn how your body is out of balance and wha to do about it.
Through this course, you will receive:
A comprehensive handout.
Access to our training library.
A private online group for nourishing support.
Subscribe to our e-mail list to receive a free gift, get Ayurvedic recipes and to stay updated about online classes.