Our classes deepen your experience of Ayurveda by supporting YOU.

All of Elizabeth’s online classes run through the Yoga Well Institute, where she is a faculty member.

Starting Thursday, April 25, Elizabeth will be offering a an online course:  Ayurvedic Fall Self Care, an 8 week online course!

In Elizabeth’s online classes, you will:

In this 8 week course, you will:

  • Learn why paying attention to your health during the seasonal shifts matter.

  • Learn the definition of Ayurveda and other key terms.

  • How to maintain health during the seasonal shift and the following season.

Through this course, you will receive:

  • A comprehensive 8 week handout.

  • Access to our training library.

  • A private online group for nourishing support.

Click here to learn more about Ayurvedic Fall Self Care!