Our classes deepen your experience of Ayurveda by supporting YOU.

All of Elizabeth’s online classes run through the Yoga Well Institute, where she is a faculty member.

Starting Thursday, December 6th, Elizabeth will be offering a an online course:  Embodying Ayurveda, an 8 month online lifestyle course!

In Elizabeth’s online classes, you will:

In this 8 months course, you will:

  • Learn the foundations of Ayurveda.

  • Understand how we go out of balance, how to come into balance and how to maintain balance.

  • Learn theory and then implement the practical tools of Ayurveda on a daily basis.

  • Discover how Ayurveda views food, new recipes, cooking for yourself and others in your family.

Through this course, you will receive:

  • A comprehensive modular handout.

  • Access to our training library.

  • A private online group for nourishing support.

Click here to learn more about EMBODYING AYURVEDA!